Let’s Talk

I offer virtual appointments via a secure and encrypted video conferencing platform. To request further information, discuss collaborations, or book a consultation with me, please email hello@alisonjamestherapy.com or fill out the form below.

 

 
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Be in Touch

 

Please note that my practice is currently full. If you would like to be placed on my waitlist, please reach out. For help finding a therapist or locating mental health or crisis support, click here.

 
 
 
 
 

on hope

“Keep some room in your heart for the unimaginable.”

Mary Oliver

 
 
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I’m just over here thinking about how grateful I am for the platonic intimacies in my life. This texture of love is every bit as miraculous and meaningful as any other. The few days Winnie and I spent with @meganmcpoulet and the Georgian Bay we
Sometimes a stretch of days with no service, four dogs, all the nature, and three generations is just the thing. ♡
Join @j.avolio and @tylerpyler and me @at_theagh for the first gathering of QUARTZ: Queer Art Hang! QUARTZ is a welcoming and accessible space for queer community members and allies to come together and get creative! Wander the gallery, connect with
My dear @j.avolio and I wrote this collaborative poem some months back following a long evening walk. It was a blam to us both to share in the strangeness of what’s left behind following the end of a romantic relationship. There is relief in fi
When something is wrong, my body talks to me. It starts with a whisper, but if I ignore that, it becomes a scream. Something impossible to turn away from. I’m grateful for that mechanism, and to be in an embodied and present enough place to reg
I recently listened to a conversation from 1998 between the late John O’Donohue and @sharonsalzberg and was surprised how relevant it all still felt. I was particularly struck by their exploration of empathy across different spiritual tradition